News


Journey To Heal
It's Saturday!!! What is everyone's plans? I have a Star Wars themed party later on and can't wait to share our costumes with you 😂Jeans @glassonsTop was from an outlet in Melbourne Shoes @forever21 Earrings @lovisajewellery Lippy @kyliecosmetics in "Mary Jo K"
Jillian Michael
Here are my #FridayFavorites! This is #NOTanAD just a selection of my weekly obsessions that I like to share with you all. Tell me yours in the comments! .1 @Illeniummusic by Fractures (feat. Nevve).2 This @etsy wax sealed hot sauce collection by PickYourPepper 🌶 .3 @JuiceBeauty phyto pigment cream blush. .4 Shake Body by @YoungSkales
Jillian Michael
Get excited squad!! I've just finished the pescatarian meal plan for the #JillianMichaelsApp to add to the vegetarian, omnivore, vegan and gluten free plans!🍴The new plan should be up within the next few weeks🙂 I'm always creating new workouts and recipes for the app so tell me what you want to see next in the comments! For comprehensive recipes and shopping lists go to:go.ji
Kezia and Jared
Hit. The. Spot. 👊🏼 Just a simple chicken salad, romaine, grilled and sliced chicken thighs, black beans, filled corn, yellow toms from the garden, and a dressing I bought from TJs... something I do noooot do, we always make our own but with moving did a very different kind of grocery haul aka a convenience based one. Pre made bread, salad dressing (there's only really one that's clea
Jillian Michael
Truth. 😂 Do you have your ticket yet?www.JillianMichaelsLive.com.#Repost from @jillianmichaelsworkoutjunkies.・・・Have you ever wanted to workout with @jillianmichaels IN PERSON????Have you ever wanted to tell that woman what you REALLY think of her and her torture, I mean PROGRAMS?Have you ever just wished she was within your grasp so you could reach out and jus
Weight Watchers
Peanut butter banana chocolate pancake muffins: Like eating dessert for breakfast! 😍 @themuchomama baked up this deliciousness using @the_fit_and_fabuless_mama ‘s #recipe. Tap the link in our bio to find Kim’s recipe on #Youtube (or head to weightwtch.rs #weightwatchers #repost
TANYA POPPETT
Me: currently wondering where the heck this week has gone 👀I'm finding it so easy to get stuck into routine at the moment.. especially being winter here and the daylight hours being numbered. Life shoots by so quickly though.. gotta remember to get off that hamster wheel every now and again.
Jillian Michael
⚡️EXCITED TO ANNOUNCE THAT MY 5K PROGRAM IS NOW LIVE ON THE #JillianMichaelsApp!! ⚡️•I designed this program to combine running drills🏃🏽‍♀️, strength training workouts🏋🏼‍♀️, and stretch routines🤸🏻‍♀️ to get you across that finish line fitter & faster than ever!!•If you don't have the app, you can try it FREE for a week & i
Kezia and Jared
Today's smoothie and how it's going down! Mint chocolate ice cream 🍫🌱 style 👌🏼 YES. ..1/2C Frozen cauliflower, 4 strawbs, handful baby greens mix, 4T cocoa, 1T @projectjuice plant protein powder, 1.5C almond milk, 2 drops mint oil, 2T almond butter, 1C ice. Blended up till it's thick and creamy, poured in a bowl... extra almond butter and a few almonds cos I didn
Kezia and Jared
I spent my workout dreaming about this and counting down the minutes till breakfast time 🙌🏼 anyone else do that?!! Paleo tortillas using @stupideasypaleo's recipe (so easy, so tasty) with scrambled eggs, greens, avo and salsa. I put a quick vid in my stories of the soft scramble but I'll do a better one when it's not an against-the-clock breakfast!! ..And just search @stu
Jillian Michael
#TBT to @michyfitnessjrny amazing transformation using the #JillianMichaelsApp! This progress is INCREDIBLE. Try the app free for 7 days and if you don't absolutely love it, you can cancel and pay nothing. Try it today and tell me what you think in the comments 💪🏽go.jillianmichaels.com/app.......#beforeandafter #weightloss #fitness #fitfam #fitnessmoti
Weight Watchers
DroOoOoling over this ham, egg & cheese recipe from @cats_wwadventure ! 🍳🧀Head to the link in our bio to get all the details to make it yourself! #weightwatchers #repost #wwambassador
TANYA POPPETT
We committed to the twin thing [email protected] .. those winter runs definitely go down a lot easier with a buddy training buddy. Taking the new #ultraboostX for a spin @adidasau
Kezia and Jared
FACT 1️⃣: I hated smoothies until about a month ago. Jared drank them all the time, I always opted for 'real' food instead. They never filled me up, they didn't satisfy me, I just wanted to hew real food and actually feel satisfied and full. FACT 2️⃣: I started to love ❤️ them when I stopped making 100% fruit smoothies and started leaving out the sugars (even fruit) and fil
Journey To Heal
Today I have been asked to MC the St Cuthbert's College Fashion show, having been an old girl and going to the college for 13 years this is an absolute honour and privilege! Skirt @charlottelaneclothing Top @witcheryfashion Shoes @forever21 Earrings @droplet._ Lippy @lorealmakeup Lip Paint in "gone with nude"Tan @sunkissedtanakl
Jillian Michael
Happy #InternationalYogaDay team! Like this post if you want to see a yoga program on the #JillianMichaelsAppgo.jillianmichaels.com/app
Kezia and Jared
Lunching on a 'wilted' arugula salad, soft scrambled eggs, and half an avocado. Aka we got home late last night, woke up early to sign house papers and then I was waaaay too optimistic about the organic things I might find at Walmart during an oil change. I got 3 avocados and car oil. So lunch is arugula I picked before we left, the last three eggs, and a walmart avo and Clayt ate bananas
Jillian Michael
Where are my vegetarians at?! Have you checked out the newest meal plan on my #JillianMichaelsApp? There's something for everyone from vegetarians, vegans, gluten free, omnivore and more. PLUS, I'm constantly working on adding delicious new recipes and plans. For full recipes and grocery lists go to:go.jillianmichaels.com/app📷: @lucy_and_lentils......
FN's Healthy Ea
Shopping the Farmer’s Market with Chef Tom Colicchio:
Jillian Michael
Can bagels without holes kill you?! Find out the dangerous truth in the #JillianMichaelsApp ...JK! But you should totally go to my app anyway. Cause it's awesome. go.jillianmichaels.com/app try it FREE for 7 days and if you don't love it you can cancel anytime and pay nothing! #WednesdayWisdom(LINK IN BIO --> @JillianMichaels)
Weight Watchers
A trio of refreshing, fruity treats to enjoy all Summer long. Tap the link in our bio to get more delicious sorbet recipes in @Oprah’s new cookbook Food Health & Happiness. #weightwatchers #LiveLifeFully
Journey To Heal
Success in life comes when you simply refuse to give up, with goals so strong that obstacles, failure and loss only act as motivation. Here is a snippet of my work out with @nicolealyceh this morning, we used the moon boot as weight in a few exercises and she perfectly tailed me an amazing workout! #moonbootexercises 😅😂🤣Pants @roseroad_activewear
Kezia and Jared
I run to the salad bar, Jared runs to the craft beer, Clayton just runs... Family WholeFoods trips. ☺️ We got fun food the the flight which we're tucking into now, and he got fun treats for after (the way this flights going we're all going to need something 😱) .There weren't as many fun salads as usual so mostly just lots of raw and roasted veggies and greens, with some humm
Journey To Heal
It's been nearly 3 years single I made the decision to change my life and my life style once and for all. After nearly 10 years of yo-yo dieting I decided this time needed to be a lifestyle change and something I could stick to for ever. I cut out processed foods and tried to eat as balanced and as clean as possible while still enjoying life. Two months into my journey I had Gastric Sleeve Sur
Jillian Michael
#BTS podcast featuring Manice and Bonsai's dance moves😂 This weeks podcast topics: Unwinding what's hardwired, dealing with DOMS (Delayed Onset Muscle Soreness) and an interview with Kristin Ulmer on fear. (LINK IN BIO --> @JillianMichaels)
Jillian Michael
#challenge compliments of @kentaseki
Kezia and Jared
Till next time Austin ✌🏼One last almond milk macchiato and we're airport bound. ✈️ It's been the happiest few days of wedding fun, the best Austin food, family, and down time. The best. Now we're ready to get home, throw on some laundry, close on our house 🙌🏼 and then move!! ..And even though we've done lots of fun food and eating out this trip, I've lear
Kezia and Jared
Breakfast hash with pastured pork sausage, brussels, pecans, apple, sweet potato and greens, a runny bright orange pastured egg, and a divine chipotle aioli that I could (...did) eat with a spoon 😏. Breakfast with the fam at @picnikaustin was the PERFECT way to start our last day in Austin. ..It's one of my fave restaurants in the world 🌎. It's an entirely gluten/corn/soy/pea
Jillian Michael
#TransformationTuesday! Olga lost 60 pounds using my programs!! Ready to see results?! Checkout the #jillianmichaelsapp with personalized workouts for all fitness levels and comprehensive meal plans. Start your FREE trial today! If you don't love it, cancel anytime and pay nothing.go.jillianmichaels.com/app......#transformation #beforeandafter #healthyliving #JM
FN's Healthy Ea
Nutritionist-approved cocktails to sip all summer long:
Weight Watchers
“What success is for me? When I’m able to keep up with my almost 2 year old!” @jenni_on_ww ’s loving #ThatWWfeeling – reflecting on her goals of getting overall healthier & being a more hands on mom. Crushing it! ✅ How does success on WW feel to you? Share a video with #ThatWWFeeling! #weightwatchers #repost #wwambassador
TANYA POPPETT
🎥Core Work 💪🏼 This thing is a dolly trolley... 10 bucks at the hardware store.....apparently they're good for moving things around the house... but they're even better at working the core 👌🏼 That last move curtesy of @justtrain is no joke.. turns out my triceps aren't as strong as I thought they were 😬 #justmove
Journey To Heal
Dinner tonight is next level amazing! Char siu pork tenderloin with carrot, spring onion and peanut rice salad thanks to @woop_nz
Journey To Heal
HEALTHY GRILLED CHEESE SANDWICH Recently I have been craving a good old fashion toasted cheese sandwich, so I searched the internet to find a recipe of a healthier alternative. I have slightly adapted them and filmed it for you guys to see the process, let me know if you enjoyed this sort of video and maybe its something I could do more of for you!Recipe Below1 Cauliflower3 Eggs½ Cup Parmesan Cheese¼ Cup Chopped Chives1 Tsp PaprikaSalt and pepperFillings (adapt for your own preference) Champagne HamTomatoEdam CheeseOnion Mix all together and scoop out into a pan with olive oil. Flatten out to a rectangle and fry. After browning one side turn over and place a slice of ham, onion, tomato and cheese on one side. Then cover with the other slice of cauliflower mix, once cheese is melted remove from pan. Serve HOT!
Jillian Michael
#MondayMotivation #jillianmichaelsapp plyo circuit! For personalized workouts and custom meal plans checkout http://www.jillianmichaels.com/app. You can try it free for a week and if you don't love it - cancel and pay nothing!! 💪🏾 @malibufitness
Kezia and Jared
Real food heaven for lunch at Flower Child. Seriously SO delicious, sustainable salmon, curried cauliflower and asparagus for me 😍, a cob salad for Jared, and a real food kids menu that Clayt got with grass fed steak, sweet potatoes and broccoli 🙌🏼
TANYA POPPETT
A bend in the road is not the end of the road....unless you fail to make the turn ~ Hellen Keller [email protected] #ultraboostX
Kezia and Jared
Cos when you're in the land of breakfast tacos.... 🌮 Jared's parents took us back for our favourites this morning. This was Jared's set, organic eggs, organic chorizo and sausage, cheese and cilantro. I had mine in bowls with no tortillas and went for eggs, refried beans, sausage, portabellos and retried black beans 👌🏼 All locally sourced, mostly organic and SO YUMMY! #twfdgoe
Jillian Michael
And make it your bitch #MondayMotivationgo.jillianmichaels.com/app
Journey To Heal
One of my friends just sent me my old "My Space" link 😂 haven't laughed this hard in a while..... share some of your favourite My Space memories!
Journey To Heal
Roasted parsley pesto stuffed chicken with warm potato, sautéed onion and rocket salad from @woop_nz
Journey To Heal
Tonight I am heading to the @trelisecooper fashion show with my beautiful friend @makeupbyannalee Dress @piagrams Boots @glassonsNecklace @colettebycolettehayman Earrings @hm Lippy @jeffreestarcosmetics "Masochist"Tan @sunkissedtanakl
Kezia and Jared
YES. 🙌🏼 Just what my body and this little bump was CRAVING. Raw, fresh veggies and greens, protein: grilled chicken and healthy fats: avocado. Dressing with a splash of balsamic vinegar, tossed around and devoured! I don't really have pregnancy cravings but I think it because EVERY day I listen to my body and what it needs an eat that, and I don't deprive myself of things in normal
Jillian Michael
When #TacoTuesday is everyday! #NOMNOM#Jillianmichaelsappgo.jillianmichaels.com/app📷: @plantbasedblonde .......#cleaneating #healthy #fitfam #fitfood
Kezia and Jared
Oh hey 👋🏼🍔 Jared's favourite food, cos it's Father's Day and that's how we do it. Grass fed burger, onions, bacon, blue cheese... from his fave @hopdoddy 🍔. I got the same heavenly baby kale salad I get every time (in my stories) and Clayt had a plain burger with avo. Happy Fathers Day to all you Dads out there!! #twfdgoestoaustin
Kezia and Jared
Blended up a big blueberry almond butter smoothie for brekkie. Low sugar, lots of protein and good fats, and greens. 👊🏼 1 scoop Collagen, 1/2 scoop @gardenoflife raw protein, 1 cup spinach, 1/2 cup blueberries, 1/2 cup cauliflower, 1T oat fiber, 2 cups almond milk, lots of ice topped with mate almond butter and crunchy walnuts. I drank half and I'm saving half cos it's gone be a real
FN's Healthy Ea
5 foods to help your respiratory health:
Jillian Michael
I've got a SURPRISE for my fit Dads out there! My Fathers Day gift to all the men in our lives who show up - whether they're dads, husbands or brothers, I made a special program just for them on the #JillianMichaelsApp!! This is an 8 week program designed to “dad bod” proof your body. So if you’ve packed on 20 or so extra pounds and you wanna see that six pack again this program
Weight Watchers
Fire up your grills & get ready for this winner, winner chicken dinner! 🔥 This Grilled Chicken with Strawberry Chili Salsa is sure to be a family dining al fresco fave! Tap the link in our bio for the full #recipe. 🍖 #weightwatchers
Christopher Jam
Many thanks to @gulfnews for featuring my healthy ice cream start-up in their Friday Magazine. We are the world's first non-dairy, very low sugar ice cream that actually tastes like traditional, premium ice cream. Stay tuned for more... #icecream #healthier #healthspo #healthylunch #healthyrecipes #livehealthy #healthymeal #healthyrecipe #healthyfoods #healthyfats #dubai❤️ #healthkick #hea
TANYA POPPETT
🎥 Sunday Sweat 💪🏼💦 All the combos today haha .. my favourite way to move 👌🏼I actually did some weights today with my boyfriend but I wasn't feeling it... so I finished it off with this.Details :Pyramid Supersets (10 reps, 9 reps, 8 reps, etc.)Start at 10 reps and decrease each round until you get down to 1 rep.Set One:✖️Ultimate Blast Off Push-up (1st Move)✖️ Diver Sit-ups (3rd Move)Set Two:✖️ Plank Tuck Kick Sits (2nd Move)✖️ Foam Roller Roll Outs (5th Move)Set Three:✖️Half Burpee Squat Hold (4th Move)✖️ Bridge (not filmed) This is actually a fun workout... though quite difficult... modify by removing push-ups if necessary.
Journey To Heal
Made a roast vege and feta salad as part of dinner tonight, so delicious and tasty!
Jillian Michael
Last chance! Give the gift of unlimited workouts to your fit dude (or yourself!) this FathersDay with 50% off the first 12 months of @FitFusionTV! Stream unlimited workouts from world class trainers on any device, anytime! This offer expires tomorrow at midnight EST so don’t miss out! Go to bit.ly/FathersDayPromotion or head to @FitFusionTV for more details!#FitFusion
Kezia and Jared
My fave tacos in the world for breakfast (and someone couldn't wait to dive in - don't blame ya kiddo.) Everything is clean, local, and mostly organic with homemade non gmo corn tortillas that are 👌🏼. I had eggs beans, avo and portabellos in a bowl for one and eggs, peppers and grilled corn in the other. BEST start to the day... now we just have more hours of car time with an unimpr
Jillian Michael
Checkout @misfitmegs transformation after using my programs! Start your transformation with #JillianMichaelsApp today! You can even try it FREE for 7 days and if you don't love it, cancel and pay nothing! 💪🏽go.jillianmichaels.com/app
Weight Watchers
These unicorn donuts are MAGICAL!🦄🍩 ww_alexak put a tasty, colorful twist on @mudhustler_official 's #1SPDonut recipe with these fruity 2 SmartPoint treats. Hit the link in our bio for the full #recipe. #weightwatchers #repost
TANYA POPPETT
Workouts that create more than just muscle ✨
Journey To Heal
Tonight all our friends are catching up over a big yummy dinner at @joybongthai - by far the best restaurant for large bookings and BYO wine! Plus Apple the owner is just the sweetest host ever 😍Dress @missguided Boots @glassons Tan @sunkissedtanakl Extensions @bellamihair Lippy @limecrime in True Love